When was the last time you stopped and took a deep breath?
Today, I’m your reminder to step back and relax.
As a founder, I’ve spent countless hours with my mind racing in every direction.
Loans, mortgages, the future of my company.
All these feel overwhelming.
Here’s what I’ve learned the hard way:
1️. Take a pause – Running non-stop isn’t healthy.
2. Get good rest – You need energy to keep going.
3️. Check in with yourself – Are you okay? Physically? Emotionally?
Burning yourself out isn’t a badge of honor.
It’s a red flag & a warning sign.
What do you really gain if you conquer the world but you lose yourself?
Nothing.
If you need a big exit in order to feel good about yourself, then the exit is just a distraction from your own negative feelings about yourself. You don’t feel good about yourself.
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